![]() I enjoyed 'I Can't Think Straight' (which i think is a very clever title indeed given the content of the film). It's PG-13, so there won't be any nudity, just kissing and touching. You knew how it was going to end, but the journey was a real pleasure. When she does, the maid (Nina Wadia) does a little dance, as the mother treats her so badly that she spits in her antacid when she brings it. The family is used to her changing her mind at the last minute. Tala calls off, what is it her 5th, wedding, but does not immediately tell why. Her mother flips out, but her father is extremely supportive. Not only do we get a film about becoming aware of one's sexual identity, but one about Arabs and Jews, Christians and Muslims, and, most importantly, family and acceptance. They are both accomplished actresses, but they are also very attractive. Clearly, the casting of the leads is meant to appeal to audiences that wouldn't normally watch a lesbian film, even one that is billed as a romantic comedy. She plays an Indian Muslim who also lives in London. She meets Leyla, played by Sheetal Sheth, the first Indian-American actress to appear in Maxim. AACAP/Families_and_Youth/Resource_Centers/ADHD_Resource_Center/ADHD_A_Guide_for_Families/What_is_ADHD.The absolutely gorgeous Indian actress Lisa Ray (Vancouver critics named her Best Actress for Water) plays Tala, an upper class Jordanian of Palestinian origin, whose family lives in London, and who is about to get married. Nutrition strategies that improve cognitive function. evaluation of incremental utility and relationship to worry.Difficulty concentrating in generalized anxiety disorder: An treatment/treatments-and-side-effects/physical-side-effects/changes-in-mood-or-thinking/chemo-brain.html You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. This includes behavioral therapy to limit distractions or medications to improve concentration. Other treatments will depend upon your specific diagnosis.įor example, people with ADHD may need several different treatment approaches, including medication and behavior therapy. foods that provide vitamin D, for instance, fortified dairy products and eggs.foods containing iron, such as shellfish, spinach, liver, and legumes.foods containing vitamins B1, B6, B9, and B12, such as salmon, leafy greens, eggs, and milk.foods containing omega-3 fatty acids, such as oily fish and flaxseed.Specific foods that may support brain health include: taking steps to reduce stress, such as meditating, writing in a journal, or reading a book.reviewing your diet and switching to one that includes more whole foods, fruits, vegetables, and oily fish.Sometimes, lifestyle related changes can help, such as: How is being unable to concentrate treated? However, if you’re lacking focus because of a health condition, you may need medical treatment. Written lists, plans, and goals can help you prioritize and remember the tasks you need to do without them cluttering your mind. Look after your body: Exercise and a varied diet that is rich in essential nutrients can boost your physical wellbeing and may help enhance your mental health.A number of drugs can cause sleepiness or brain fog. Check the side effects of medications.This can help train your thoughts and bring them back to center. Do puzzles or other activities that keep you thinking actively. Sugar can cause your blood glucose levels to spike and dip, making you feel less energetic after a while. Put “busy” on your calendar so people know when is a suitable time to approach you. Make a plan to work for one hour then rest or stretch for 5 minutes, for example. Some drugs and supplements can affect your thinking. Identifying a pattern might help you resolve it, and it might prompt you to concentrate better. Clear up desk clutter, switch off notifications, and only listen to music if it helps you focus. If you’re having trouble focusing these tips might help: Don’t stop taking any medications unless your doctor says to. Contact your doctor or pharmacist to determine if your medications may be affecting your concentration. If you have new medications, read the insert carefully. some nonsteroidal anti-inflammatory agents (NSAIDs).histamine H2 receptor antagonists, which reduce stomach acid.Drugs that can affect the way you think include: What are 15 ways to relieve stress and anxiety?īeing unable to concentrate is also a side effect of some medications. Lifestyle factors that can affect your concentration include: attention deficit hyperactivity disorder (ADHD).Many health conditions can make it hard to concentrate. What are the causes of being unable to concentrate?
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